Do Better: Spiritual Activism for Fighting and Healing from White Supremacy - Ricketts, Rachel

Clean, tight, unmarked; slight wear to lower spine extreme of dust jacket; otherwise absolute minimal wear; appears unread; From racial justice educator and sought-after spiritual activist Rachel Ricketts, this revolutionary guide offers mindful, embodied, and practical steps for all humans to dismantle white supremacy on a personal and collective level. This inspirational and eye-opening handbook is filled with carefully curated soulcare activities for getting into our bodies and better withstanding the grief, rage, and conflicting emotions that naturally arise when we fight against injustice. Culturally informed, secular spiritual exercises - such as guided meditations, transformative breathwork, and journaling - prompt unpacking our privilege and taking up the ongoing fight against oppression while rebuilding our own lives along the way. As Rachel says: The time to face our shadows and commit to collective healing is now!
Fine in Near Fine dust jacket
Hardcover
Atria Books
1st Edition
1st Printing
2021
New York, NY